04052cam a2200829 4500
601500036
TxAuBib
20220610120000.0
||||||s2015||||||||||||||||||||||||und|u
9781623364854
162336485X
B00PIVE502
Amazon
c4288560-5895-4288-a522-a084f20bc50c
OverDrive
(Reserve ID)
2120353
OverDrive
(Product ID)
592760
592760
592760
TxAuBib
Walsh, Peter.
Lose the Clutter, Lose the Weight
[Libby] :
The Six-Week Total-Life Slim Down.
Harmony/Rodale,
2015.
weight loss books.
diet books.
new home.
house cleaning.
weight loss book.
mental health.
organizing.
declutter.
health and fitness.
downsizing.
health books.
self help books for women.
obesity.
Health and Wellness.
Format: OverDrive Kindle Book.
Format: OverDrive OverDrive Read.
health.
Lose weight.
self help books.
minimalist.
diet.
clean.
Positive Thinking.
Self Improvement.
organization.
health and wellness gifts.
Format: OverDrive Adobe EPUB eBook, Filesize: 3234kB.
healthy cookbook.
wellness.
happiness.
let it go.
Home Organization.
motivational books.
cleaning.
hoarding.
decluttering books.
minimalism.
self help.
Weight Loss.
clutter.
Health & Fitness.
HTML:<b>From the author of <i>New York Times</i> bestseller <i>It's All Too Much</i>, comes a 6-week program for acheiving significant weight loss and a calmer mind, by clearing the clutter and creating a more organized, happier life. </b><br /> <br /> A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese! Why? Organization guru Peter Walsh thinks it's because people can't make their best choices—their healthiest choices—in a cluttered, messy, disorganized home.<br /> <br /> In <i>Lose the Clutter, Lose the Weight,</i> Walsh leads you step-by-step through decluttering your home, your body, and your life in this 6-week program. He'll help you:<br /> <br /> • Clear your home of excess "stuff" as you discover your vision for your personal space<br /> • Clear your body of excess pounds as you follow a healthy, super-simple eating and exercise plan<br /> • Clear your mind and spirit of the excess weight of too many possessions<br /> <br /> With a room-by room organizing guide, dietitian-approved eating plan, exercise physiologist–developed fitness program, and quizzes to get to the root of your problem, <i>Lose the Clutter, Lose the Weight</i> is the only book you need to help you clear the clutter <i>and </i>zap the pounds.
Home Design & Décor.
Self-Improvement.
Nonfiction.
Media Type: eBook.
Importer Version: 2014-01-08.01 Import Date: 2022-08-10 20:00:03.
https://samples.overdrive.com/lose-the-clutter?.epub-sample.overdrive.com
Excerpt (Adobe EPUB eBook)
https://samples.overdrive.com/lose-the-clutter?.epub-sample.overdrive.com
Excerpt (Kindle Book)
https://samples.overdrive.com/lose-the-clutter?.epub-sample.overdrive.com
Excerpt (OverDrive Read)
TXLCL